Nutritional Therapy Services

I believe that healing doesn’t happen overnight or in a vacuum. Healing takes time with the support of others. You didn’t end up in this place overnight and your healing won’t either! Our work together will focus on simple changes over a period of time that can bring you relief and results.

My approach is to find the root cause of your symptoms with the use of lab testing, nutritional assessments, and a personalized healing protocol based on your lab results and symptoms. I offer 3 and 6-month programs.

I take a holistic, bio-individual approach to health that is rooted in data, extreme attention to the details of your case, and lots of love!

HTMA Program (3 months)

Minerals are known as the “spark plugs” of the body — they are required for every process in our bodies. When we have mineral and nutrient deficiencies, imbalances, heavy metal exposure, and chronic stress, our bodies fall out of balance and unwanted symptoms arise.

This program focuses on correcting those imbalances by supporting your metabolic health, adrenal and thyroid function, and recovery from acute and/or chronic stress.

In this 3-month program, you will receive a:

  • Hair Tissue Mineral Analysis, which will uncover:

    • Your metabolic rate

    • Your adrenal and thyroid function (whether they are sluggish or overactive)

    • Heavy metal exposure

    • Digestion & liver stress

    • Blood sugar imbalances

    • and more!

  • Nutritional Protocol tailored to you to increase your energy, support your digestion and metabolism, and decrease stress within the body

  • Food & mood journal review and suggestions so you can start making nutritional tweaks immediately to feel better

  • Supplement plan on exactly which supplements to take: the why, when, and how

  • Customized 90+ day mineral formula based on your unique needs so you can regain your health and vitality!

  • In-depth HTMA report covering your results

  • Ongoing email support for the entire duration of our work together

  • Educational handouts filled with powerful (yet simple!) holistic health guidance to support your whole body system: digestion, blood sugar balance, hydration, and more!

Gut Healing Program
(6+ months)

One of the best things you can do to increase the quality of your health is to improve your digestion. Without proper digestion, we do not fully absorb our nutrients and can end up with gut issues like heartburn, SIBO, IBS, Candida, parasites, bacterial infections, and more.

This is my most comprehensive program that focuses on bringing the gut and body back into balance through the use of lab testing, targeted nutrition, and smart supplementation.

This includes:

  • 3 functional lab tests: GI-MAP, HTMA, and Food Sensitivity Test, which will tell us…

    • How well your body is actually digesting and absorbing the nutrients from your food

    • Which foods are inflammatory to your body and which foods your body thrives on

    • If you have parasites, worms, or bacterial infections (including yeast infections like Candida)

    • Your metabolic, adrenal, and thyroid function

    • If you are missing key beneficial species for a healthy gut

    • The level of inflammation present in your body

    • What your food sensitivities are

    • and more!

  • Healing Protocol tailored to you to bring relief from specific gut issues based on your lab results

  • Supplement plan on exactly which supplements to take: the why, when, and how

  • Customized 90+ day mineral formula based on your unique needs so you can regain your health and vitality!

  • Food & mood journal review and suggestions so you can start making nutritional tweaks immediately to feel better

  • In-depth HTMA report covering your results

  • Ongoing email support for the entire duration of our work together

  • Educational handouts filled with powerful (yet simple!) holistic health guidance to support your whole body system: digestion, blood sugar balance, hydration, and more!

Functional lab testing

  • Minerals are the spark plugs of the body! With just an inch and a half of your hair, the HTMA gives us insight into your:

    • Metabolic function

    • Adrenal function

    • Thyroid function

    • Heavy metal exposure

    • Mineral imbalances

    • Acute and chronic stress impacts on your body

    • Digestion and liver stress

    • Blood sugar imbalances

    • Overall mineral status

    This is one of the most powerful lab tests I offer. It has been an absolute game changer for my clients and has helped to validate so many of their symptoms!

  • The GI-MAP is a comprehensive stool test that tells us which dysfunctional species are overgrown in your gut and which beneficial species may be missing. We see what needs to be balanced so we can build back a healthy gut microbiome.

    The GI-MAP will tell us:

    • Which dysbiotic bacterial species are overgrown

    • If you have parasites, worms, or bacterial infections

    • If you are missing key beneficial species for a healthy gut

    • Gluten sensitivity

    • If you have inflammation present

    • and more!

  • The MRT Sensitivity Test is a blood drawn test that tells us what your food sensitivities are, which foods are about to become a sensitivity, and which foods are right to eat for your body. This test helps us identify the exact foods to eat and avoid for your body so you can truly feel your best.

    The MRT will tell us:

    • Which foods you are sensitivity to and their intensity (moderate or severe)

    • Which foods your body thrives with

    • A roadmap for foods that will support your healing journey the most